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Categories: Erotica

Intimidad al Envejecer: consejos para los hombres mayores

Cómo mantener una vida sexual sana y que disfrute al envejecer por Vicky Toys

Ir a: vickytoys.com

A medida que envejeces, las relaciones sexuales ya no son como cuando tenías 20, pero pueden seguir siento satisfactorias. A diferencia de lo que transmiten los mitos frecuentes, las relaciones sexuales no son solo para la gente joven. Muchas personas mayores continúan disfrutando de su sexualidad hasta los 80 años e, incluso, más.
Además de darte satisfacción, mantener una vida sexual sana es beneficioso para otros aspectos de la vida, entre ellos, la salud física y la autoestima.

Relaciones sexuales de personas mayores: ¿qué cambia a medida que los hombres envejecen?

A medida que los hombres envejecen, los niveles de testosterona disminuyen y son frecuentes los cambios en la función sexual. Estos cambios fisiológicos pueden comprender:
• La necesidad de una mayor estimulación para lograr las erecciones y el orgasmo, y mantenerlos
• Orgasmos más cortos
• Menos fuerza en la eyaculación y menos cantidad de semen
• La necesidad de una mayor cantidad de tiempo para lograr otra erección después de eyacular

Un último consejo para mantener una vida sexual saludable: cuídate y mantente tan saludable como puedas:

• Sigue una dieta saludable.
• Haz ejercicio con regularidad.
• No bebas demasiado alcohol.
• No fumes.
Visita al médico regularmente, especialmente si tienes afecciones de salud crónicas o tomas medicamentos con receta médica.

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Eladio Rodulfo González, quien firma su producción periodística y de todo género con los dos apellidos, nació en el caserío Marabal, hoy en día parroquia homónima del Municipio Mariño del Estado Sucre, Venezuela, el 18 de febrero de 1935. Es licenciado en Periodismo, Poeta, Trabajador Social e Investigador Cultural. El 15 de abril de 1997 creó el Centro de Investigaciones Culturales Neoespartanas (CICUNE). Publica diariamente los Blogs: “Noticias de Nueva Esparta” y “Poemario de Eladio Rodulfo González”. Escribe en los portales poéticos Unión Hispanomundial de Escritores (UHE) Sociedad Venezolana de Arte Internacional (SVAI) y Poemas del Alma, de los cuales es miembro.